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heroic.us

Heroic is where I discovered powerful tools, life-changing ideas, and a supportive community focused on becoming the best versions of ourselves - and giving forward to make the world a better place.

Top 10 Notes
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Top 10 PhilosophersNotes

The Top 10 Philosopher’s Notes come from Heroic’s incredible library of over 700 self-development book summaries. These Notes distill the biggest ideas and practical wisdom from some of the best books out there—helping you get “more wisdom in less time.”

Think of them as cheat sheets for your personal growth journey. The insights in these Notes have inspired me and so many others to consistently show up as our most heroic selves.

(Like to listen on the go? Click here do download the mp3s)

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Become A Coach

The Heroic Coach Certification and Empowerment Program

Optimize your life, performance, and profession in just 25 minutes a day—increasing wellbeing, wealth, and relationships with the same protocol that supports performance at the highest levels of the U.S. Military, professional sports organizations, Fortune 100 companies, and clients in thousands of communities around the world.

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Forge Your Own Way

Ancient Wisdom, Modern Science, and Practical Tools

Heroic's collection of wisdom and practical tools helps people show up as their best—both professionally and personally—optimizing every facet of their lives while creating life-changing habits, forging mental toughness and a deep sense of antifragile confidence to meet any and all of life’s challenges.

Research shows...

Research Shows: the Heroic Coach Program Works
Heroic worked with award-winning researcher Sonja Lyubomirsky and her world-leading wellness lab to study the efficacy of our Coach program. The early data we’ve collected is compelling. In Sonja's words, “I am not exaggerating when I say that the sizes of these pre-post effects were larger than I had ever witnessed in my own 35 years of research on well-being and human connection.”

Read the one-page research summary and explore visual illustrations of the data below.

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Read the One-Page Research Summary

From the desk of Sonja Lyubomirksy, distinguished professor of psychology and author of The How of Happiness and The Myths of Happiness.

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